An interview with Dr. Adele Fantoni about the benefits of the keto diet.
Nutrition & lifestyle expert Sophie Eustache says “we are what we eat”
In a city full of events to attend, people to meet and places to see, putting out the best version of yourself is not to underestimate. Meaning that postponing that aqua yoga, or spa indulgence, is out of the question; especially if you live by the motto work hard, play hard. Here's where you can rejuvinate in the British captial.
If you've set some New Year's resolutions that you want to keep for the long run, well done you! However it's equally important to have the right fitness tools to keep you on track to go with that mind set.
Visit Europe's top healthy restaurants to kick start your 2018 - yet still satisfy those cravings.
Want to live a long, healthy life? Why not consider vacationing at one of these health conscious destinations, where life expectancy is high and good food is in abundance?
Stay in shape as you experience the world with LUXOS.